When it comes to heart disease, all they think of cholesterol. What most people do not realize is that vitamin D deficiency is also associated with heart disease. There is no scientific evidence of the relationship between vitamin D deficiency and show heart problems? YES!
Evidence for the association between vitamin D and heart disease.
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Scientific findings show that this relationship continues to grow leaves. An article (1) published in 1989Lancet, a respected British medical journal, researchers found a relationship between latitude and heart disease: the more one lives from the equator, the less one has to vitamin D and the higher the risk of heart disease.
To show in numerous studies over the years a relationship between low levels of vitamin D and heart disease. But this important information received almost no public attention until 2008, when two studies, finally, the attention of the newsMedia.
In the first study (2), issued in January 2008 (the official journal of the American Heart Association) has published, the researchers followed 1,739 participants for the development of heart disease. The follow-up was 5.4 years. These researchers found a 2-fold increase in the risk of heart disease in people who have low vitamin D.
In the second study (3), the number of 9th June 2008 Official Journal of the Archives of Internal Medicine (of the European ParliamentJournal of the American Medical Association), the researchers examined the level of vitamin D in men who developed myocardial infarction during a 10-year follow-up. The results were surprising: lower levels of vitamin D, the greater the risk of a heart attack. Men whose levels of vitamin D was ng / ml for at least 30 half the risk of heart attack than men who had vitamin D levels below 30 ng had / ml.
Take supplements of vitamin D to prevent HeartProblems:
Over the past three decades has heart problems now so widespread that it is the number one killer in the United States, and at the same time, vitamin D deficiency epidemic is growing. And convincing scientific evidence suggests that vitamin D seems to be an important factor in heart disease. Vitamin D is cheap, has no side effects and virtual has many advantages in addition to cardiovascular benefits. Is not it time to board and takeResponsibility for all your needs for vitamin D?
References:
1 Fleck A. Latitude and ischemic heart disease. Lancet. 1989; 1:613.
2 Wang TJ, Pěnčín MJ, Booth SL, et al. Deficiency of vitamin D and risk of cardiovascular disease. Circulation.2008; 117:503-511.
3 Giovannucci E, Liu Y, Hollis BW, Rimm EB. 25-hydroxy vitamin D and risk of myocardial infarction in men. A prospective study. Arch Intern Med 2008; 168:1174-1180.
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